Pete Stott 3000m row
3,000m
Meters
12:57.2
Time
2:09.5
Pace
181
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 82 |
August 11, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.2 | 3,000m | 2:09.5 | 161 | 854 | 22 | 145 |
| 2:34.7 | 600m | 2:08.9 | 163 | 862 | 24 | 133 |
| 2:35.4 | 1,200m | 2:09.5 | 161 | 854 | 23 | 144 |
| 2:36.8 | 1,800m | 2:10.6 | 157 | 839 | 22 | 146 |
| 2:34.9 | 2,400m | 2:09.0 | 163 | 860 | 23 | 151 |
| 2:35.3 | 3,000m | 2:09.4 | 161 | 855 | 22 | 152 |
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Workout Graph
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