Pete Stott v3000m/r...6 row
10,048m
Meters
44:55.2
Time
2:14.1
Pace
607
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,048m |
| Overall Time | 44:55.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 91 |
September 07, 2020 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.2 | 10,048m | 2:14.1 | 145 | 799 | 24 | 147 |
| 12:59.5 | 3,000m | 2:09.9 | 160 | 849 | 26 | 153 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 16 | 130 |
| 13:06.9 | 3,000m | 2:11.1 | 155 | 833 | 25 | 154 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 19 | 143 |
| 12:48.7 | 3,000m | 2:08.1 | 166 | 872 | 23 | 164 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 24 | 140 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.