Pete Stott v3:00/r...10 row
5,386m
Meters
25:00.0
Time
2:19.2
Pace
316
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,386m |
| Overall Time | 25:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 91 |
September 08, 2020 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,386m | 2:19.2 | 130 | 746 | 22 | 133 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 23 | 138 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 21 | 118 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 24 | 143 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 21 | 122 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 24 | 144 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 21 | 121 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 23 | 149 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 20 | 121 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 24 | 150 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 23 | 127 |
| r0m |
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Workout Graph
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