Pete Stott v6:00/r...6 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
405
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,717m |
| Overall Time | 30:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 96 |
September 14, 2020 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 26 | 148 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 28 | 152 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 25 | 132 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 | 159 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 25 | 145 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 | 158 |
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 25 | 145 |
| r0m |
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Workout Graph
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