Pete Stott v12:00/r...4 row
8,249m
Meters
36:00.0
Time
2:10.9
Pace
511
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,249m |
| Overall Time | 36:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 826 |
| Drag Factor | 89 |
October 06, 2020 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,249m | 2:10.9 | 156 | 836 | 23 | 149 |
| 12:00.0 | 2,948m | 2:02.1 | 192 | 961 | 22 | 157 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 23 | 134 |
| 12:00.0 | 2,898m | 2:04.2 | 183 | 928 | 24 | 161 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 | 145 |
| r0m |
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Workout Graph
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