Pete Stott v1000m/r...15 row
10,535m
Meters
46:28.4
Time
2:12.3
Pace
653
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,535m |
| Overall Time | 46:28.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 113 |
October 19, 2020 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.4 | 10,535m | 2:12.3 | 151 | 819 | 24 | 142 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 | 148 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 20 | 126 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 26 | 147 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 22 | 127 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 26 | 151 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 21 | 131 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 26 | 151 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 22 | 131 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 27 | 152 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 23 | 132 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 | 152 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 23 | 133 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 27 | 156 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 23 | 135 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 | 162 |
| r0m |
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Workout Graph
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