Pete Stott v2:00/r...7 row
7,219m
Meters
32:00.0
Time
2:12.9
Pace
434
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,219m |
| Overall Time | 32:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 97 |
October 21, 2020 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,219m | 2:12.9 | 149 | 812 | 25 | 137 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 26 | 114 |
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 25 | 146 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 23 | 128 |
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 25 | 148 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 23 | 133 |
| 8:00.0 | 1,867m | 2:08.5 | 165 | 867 | 26 | 151 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 139 |
| r0m |
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Workout Graph
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