Pete Stott 5000m BikeErg
5,000m
Meters
10:06.3
Time
2:01.2
Pace
160
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 87 |
| Revolution Count | 886 |
| Power/kg | 2.11 |
| Drag Factor | 61 |
November 28, 2020 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.3 | 5,000m | 2:01.2 | 196 | 975 | 87 |
| 1:01.7 | 500m | 2:03.4 | 186 | 941 | 84 |
| 1:01.0 | 1,000m | 2:02.0 | 193 | 963 | 86 |
| 1:01.7 | 1,500m | 2:03.4 | 186 | 941 | 85 |
| 1:00.4 | 2,000m | 2:00.8 | 199 | 983 | 87 |
| 0:58.4 | 2,500m | 1:56.8 | 220 | 1055 | 89 |
| 1:01.4 | 3,000m | 2:02.8 | 189 | 950 | 88 |
| 1:02.7 | 3,500m | 2:05.4 | 177 | 910 | 87 |
| 1:00.0 | 4,000m | 2:00.0 | 203 | 997 | 90 |
| 0:59.7 | 4,500m | 1:59.4 | 206 | 1007 | 92 |
| 0:59.4 | 5,000m | 1:58.8 | 209 | 1018 | 91 |
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Workout Graph
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