Pete Stott v50c/3:05r...5 row
2,270m
Meters
9:14.2
Time
2:02.0
Pace
150
Calories
148
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 9:58.0 |
| Overall Distance | 2,370m |
| Overall Time | 19:12.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 96 |
December 02, 2020 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:14.2 | 2,270m | 2:02.0 | 192 | 962 | 27 | 148 | |
| 3:15.9 | 782m | 2:05.2 | 178 | 912 | 26 | 145 | |
| r: 3:05 | 34m | ||||||
| 2:33.9 | 620m | 2:04.1 | 183 | 930 | 27 | 152 | |
| r: 2:48 | 22m | ||||||
| 1:51.8 | 457m | 2:02.3 | 191 | 958 | 27 | 151 | |
| r: 2:14 | 22m | ||||||
| 1:07.6 | 290m | 1:56.5 | 221 | 1060 | 29 | 152 | |
| r: 1:51 | 22m | ||||||
| 0:25.1 | 122m | 1:42.8 | 322 | 1406 | 33 | 143 | |
| r100m |
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Workout Graph
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