Pete Stott 9000m row
9,000m
Meters
38:41.0
Time
2:08.9
Pace
552
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 91 |
December 11, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.0 | 9,000m | 2:08.9 | 163 | 861 | 23 | 154 |
| 7:49.3 | 1,800m | 2:10.3 | 158 | 843 | 23 | 147 |
| 7:43.4 | 3,600m | 2:08.7 | 164 | 864 | 23 | 150 |
| 7:45.0 | 5,400m | 2:09.1 | 162 | 858 | 23 | 152 |
| 7:46.0 | 7,200m | 2:09.4 | 161 | 855 | 24 | 158 |
| 7:37.3 | 9,000m | 2:07.0 | 171 | 887 | 23 | 163 |
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Workout Graph
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