Pete Stott 7000m row
7,000m
Meters
29:49.5
Time
2:07.8
Pace
434
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 89 |
December 18, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.5 | 7,000m | 2:07.8 | 168 | 876 | 23 | 151 |
| 6:01.6 | 1,400m | 2:09.1 | 163 | 859 | 23 | 144 |
| 6:00.7 | 2,800m | 2:08.8 | 164 | 863 | 23 | 146 |
| 5:57.8 | 4,200m | 2:07.7 | 168 | 877 | 23 | 153 |
| 5:55.7 | 5,600m | 2:07.0 | 171 | 887 | 23 | 155 |
| 5:53.7 | 7,000m | 2:06.3 | 174 | 897 | 23 | 158 |
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Workout Graph
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