Pete Stott 30:05 row
6,973
Meters
30:05.6
Time
2:09.4
Pace
427
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 87 |
December 22, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,973 | 2:09.4 | 161 | 855 | 427 | 26 | 150 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 | 143 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 | 146 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 | 148 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 26 | 152 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 | 154 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 155 |
| 30:05.6 | 4 | 11:40.0 | 1 | 303 | 0 | 155 |
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Workout Graph
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