Pete Stott 23:01 row
5,253m
Meters
23:01.7
Time
2:11.5
Pace
316
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 98 |
December 23, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.7 | 5,253m | 2:11.5 | 154 | 829 | 23 | 136 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 138 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 142 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 139 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 122 |
| 23:01.7 | 693m | 2:11.0 | 155 | 834 | 23 | 140 |
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Workout Graph
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