Pete Stott 5000m BikeErg
5,000m
Meters
11:00.1
Time
2:12.0
Pace
151
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 79 |
| Revolution Count | 876 |
| Power/kg | 1.63 |
| Drag Factor | 63 |
December 26, 2020 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.1 | 5,000m | 2:12.0 | 152 | 823 | 79 |
| 1:31.1 | 500m | 3:02.2 | 58 | 499 | 57 |
| 1:04.5 | 1,000m | 2:09.0 | 163 | 861 | 82 |
| 1:05.2 | 1,500m | 2:10.4 | 158 | 843 | 81 |
| 1:03.8 | 2,000m | 2:07.6 | 168 | 879 | 83 |
| 1:04.3 | 2,500m | 2:08.6 | 165 | 866 | 81 |
| 1:03.5 | 3,000m | 2:07.0 | 171 | 888 | 83 |
| 1:02.8 | 3,500m | 2:05.6 | 177 | 907 | 84 |
| 1:02.2 | 4,000m | 2:04.4 | 182 | 925 | 84 |
| 1:01.6 | 4,500m | 2:03.2 | 187 | 944 | 86 |
| 1:01.3 | 5,000m | 2:02.6 | 190 | 953 | 86 |
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Workout Graph
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