Pete Stott 5000m BikeErg
5,000m
Meters
10:56.7
Time
2:11.3
Pace
150
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
RPM | 76 |
Revolution Count | 843 |
Power/kg | 1.66 |
Drag Factor | 70 |
December 31, 2020 08:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:56.7 | 5,000m | 2:11.3 | 154 | 831 | 76 |
1:07.7 | 500m | 2:15.4 | 141 | 785 | 74 |
1:06.0 | 1,000m | 2:12.0 | 152 | 823 | 76 |
1:06.4 | 1,500m | 2:12.8 | 149 | 814 | 77 |
1:06.1 | 2,000m | 2:12.2 | 151 | 821 | 76 |
1:05.9 | 2,500m | 2:11.8 | 153 | 826 | 77 |
1:04.9 | 3,000m | 2:09.8 | 160 | 850 | 78 |
1:05.9 | 3,500m | 2:11.8 | 153 | 826 | 77 |
1:06.0 | 4,000m | 2:12.0 | 152 | 823 | 76 |
1:06.0 | 4,500m | 2:12.0 | 152 | 823 | 76 |
1:01.7 | 5,000m | 2:03.4 | 186 | 941 | 83 |
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Workout Graph
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