Pete Stott v15c/2:21r...5 BikeErg
1,931m
Meters
3:30.5
Time
1:49.0
Pace
75
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 12:12.0 |
| Overall Distance | 2,113m |
| Overall Time | 15:42.5 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| RPM | 86 |
| Revolution Count | 332 |
| Power/kg | 2.9 |
| Drag Factor | 83 |
January 02, 2021 11:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:30.5 | 1,931m | 1:49.0 | 270 | 1229 | 86 | |
| 0:34.7 | 344m | 1:40.8 | 341 | 1473 | 99 | |
| r: 2:21 | 47m | |||||
| 0:39.9 | 374m | 1:46.6 | 288 | 1292 | 87 | |
| r: 3:01 | 51m | |||||
| 0:46.1 | 408m | 1:52.9 | 243 | 1135 | 83 | |
| r: 3:47 | 39m | |||||
| 0:45.1 | 403m | 1:51.9 | 250 | 1159 | 84 | |
| r: 3:03 | 45m | |||||
| 0:44.6 | 401m | 1:51.2 | 254 | 1175 | 83 | |
| r182m |
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Workout Graph
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