Pete Stott 3000m row
3,000m
Meters
12:53.5
Time
2:08.9
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 88 |
January 05, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.5 | 3,000m | 2:08.9 | 163 | 862 | 24 |
| 2:36.5 | 600m | 2:10.4 | 158 | 843 | 25 |
| 2:34.7 | 1,200m | 2:08.9 | 163 | 862 | 24 |
| 2:34.7 | 1,800m | 2:08.9 | 163 | 862 | 24 |
| 2:34.4 | 2,400m | 2:08.6 | 164 | 865 | 24 |
| 2:33.3 | 3,000m | 2:07.7 | 168 | 877 | 24 |
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Workout Graph
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