Pete Stott 5000m row
5,000m
Meters
21:57.5
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 100 |
January 06, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.5 | 5,000m | 2:11.7 | 153 | 826 | 23 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 23 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 24 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 25 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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