Pete Stott 4000m BikeErg
4,000m
Meters
8:30.1
Time
2:07.5
Pace
122
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 78 |
| Revolution Count | 669 |
| Power/kg | 1.82 |
| Drag Factor | 71 |
January 16, 2021 10:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 78 |
| 1:43.5 | 800m | 2:09.3 | 162 | 856 | 78 |
| 1:42.6 | 1,600m | 2:08.2 | 166 | 871 | 78 |
| 1:43.0 | 2,400m | 2:08.7 | 164 | 864 | 78 |
| 1:41.6 | 3,200m | 2:07.0 | 171 | 888 | 79 |
| 1:39.5 | 4,000m | 2:04.3 | 182 | 926 | 81 |
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Workout Graph
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