Pete Stott 4000m BikeErg
4,000m
Meters
8:50.8
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 76 |
| Revolution Count | 677 |
| Power/kg | 1.61 |
| Drag Factor | 69 |
January 19, 2021 12:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 76 |
| 1:54.0 | 800m | 2:22.5 | 121 | 716 | 71 |
| 1:51.0 | 1,600m | 2:18.7 | 131 | 750 | 73 |
| 1:42.5 | 2,400m | 2:08.1 | 166 | 872 | 80 |
| 1:42.6 | 3,200m | 2:08.2 | 166 | 871 | 79 |
| 1:40.6 | 4,000m | 2:05.7 | 176 | 905 | 81 |
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Workout Graph
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