Pete Stott 4000m BikeErg
4,000m
Meters
8:44.8
Time
2:11.2
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 77 |
| Revolution Count | 678 |
| Power/kg | 1.67 |
| Drag Factor | 69 |
January 20, 2021 15:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 77 |
| 1:48.3 | 800m | 2:15.3 | 141 | 785 | 75 |
| 1:46.2 | 1,600m | 2:12.7 | 150 | 814 | 77 |
| 1:45.3 | 2,400m | 2:11.6 | 153 | 828 | 78 |
| 1:43.4 | 3,200m | 2:09.2 | 162 | 857 | 79 |
| 1:41.7 | 4,000m | 2:07.1 | 170 | 886 | 80 |
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Workout Graph
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