Pete Stott 4000m BikeErg
4,000m
Meters
8:14.1
Time
2:03.5
Pace
126
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 82 |
| Revolution Count | 676 |
| Power/kg | 2 |
| Drag Factor | 70 |
January 22, 2021 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 82 |
| 1:42.2 | 800m | 2:07.7 | 168 | 877 | 79 |
| 1:43.0 | 1,600m | 2:08.7 | 164 | 864 | 79 |
| 1:41.2 | 2,400m | 2:06.5 | 173 | 895 | 80 |
| 1:35.2 | 3,200m | 1:59.0 | 208 | 1014 | 86 |
| 1:32.5 | 4,000m | 1:55.6 | 226 | 1079 | 88 |
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Workout Graph
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