Pete Stott 4000m BikeErg
4,000m
Meters
8:51.7
Time
2:12.9
Pace
117
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 76 |
| Revolution Count | 679 |
| Power/kg | 1.6 |
| Drag Factor | 69 |
January 28, 2021 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 76 |
| 1:49.7 | 800m | 2:17.1 | 136 | 767 | 74 |
| 1:47.4 | 1,600m | 2:14.2 | 145 | 797 | 76 |
| 1:46.2 | 2,400m | 2:12.7 | 150 | 814 | 77 |
| 1:46.6 | 3,200m | 2:13.2 | 148 | 809 | 77 |
| 1:41.8 | 4,000m | 2:07.2 | 170 | 884 | 80 |
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Workout Graph
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