Pete Stott v250m/1:05r...8 row
2,000m
Meters
7:26.6
Time
1:51.6
Pace
139
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 7:38.0 |
| Overall Distance | 2,097m |
| Overall Time | 15:04.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 86 |
February 12, 2021 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 28 | |
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 30 | |
| r: 1:05 | 17m | |||||
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 28 | |
| r: 1:06 | 11m | |||||
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 29 | |
| r: 1:04 | 20m | |||||
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 28 | |
| r: 1:04 | 15m | |||||
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 28 | |
| r: 1:06 | 6m | |||||
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 29 | |
| r: 1:05 | 14m | |||||
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 29 | |
| r: 1:08 | 14m | |||||
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 30 | |
| r97m |
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