Pete Stott 5000m BikeErg
5,000
Meters
10:28.1
Time
2:05.6
Pace
153
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 79 |
| Revolution Count | 832 |
| Power/kg | 1.84 |
| Drag Factor | 72 |
February 15, 2021 10:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:28.1 | 5,000 | 2:05.6 | 177 | 907 | 153 | 79 |
| 1:05.7 | 500 | 2:11.4 | 154 | 830 | 15 | 75 |
| 1:03.1 | 1,000 | 2:06.2 | 174 | 899 | 15 | 80 |
| 1:03.5 | 1,500 | 2:07.0 | 171 | 888 | 15 | 78 |
| 1:03.7 | 2,000 | 2:07.4 | 169 | 882 | 15 | 79 |
| 1:03.5 | 2,500 | 2:07.0 | 171 | 888 | 15 | 78 |
| 1:03.2 | 3,000 | 2:06.4 | 173 | 896 | 15 | 79 |
| 1:02.8 | 3,500 | 2:05.6 | 177 | 907 | 15 | 80 |
| 1:03.4 | 4,000 | 2:06.8 | 172 | 890 | 15 | 79 |
| 1:02.0 | 4,500 | 2:04.0 | 184 | 931 | 16 | 80 |
| 0:57.2 | 5,000 | 1:54.4 | 234 | 1104 | 17 | 88 |
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Workout Graph
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