Pete Stott 5000m BikeErg
5,000m
Meters
10:29.2
Time
2:05.8
Pace
154
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 80 |
| Revolution Count | 848 |
| Power/kg | 1.89 |
| Drag Factor | 69 |
February 23, 2021 07:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:29.2 | 5,000m | 2:05.8 | 176 | 904 | 80 |
| 1:08.2 | 500m | 2:16.4 | 138 | 774 | 74 |
| 1:04.8 | 1,000m | 2:09.6 | 161 | 853 | 79 |
| 1:04.1 | 1,500m | 2:08.2 | 166 | 871 | 80 |
| 1:03.4 | 2,000m | 2:06.8 | 172 | 890 | 80 |
| 1:03.1 | 2,500m | 2:06.2 | 174 | 899 | 81 |
| 1:02.6 | 3,000m | 2:05.2 | 178 | 913 | 81 |
| 1:01.2 | 3,500m | 2:02.4 | 191 | 956 | 83 |
| 1:01.7 | 4,000m | 2:03.4 | 186 | 941 | 83 |
| 1:01.9 | 4,500m | 2:03.8 | 184 | 934 | 82 |
| 0:58.1 | 5,000m | 1:56.2 | 223 | 1067 | 88 |
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Workout Graph
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