Pete Stott 5000m BikeErg
5,000m
Meters
10:54.1
Time
2:10.8
Pace
147
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 75 |
| Revolution Count | 816 |
| Power/kg | 1.68 |
| Drag Factor | 78 |
March 03, 2021 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:54.1 | 5,000m | 2:10.8 | 156 | 838 | 75 |
| 1:10.2 | 500m | 2:20.4 | 126 | 735 | 69 |
| 1:06.8 | 1,000m | 2:13.6 | 147 | 805 | 74 |
| 1:06.7 | 1,500m | 2:13.4 | 147 | 807 | 74 |
| 1:05.9 | 2,000m | 2:11.8 | 153 | 826 | 74 |
| 1:05.9 | 2,500m | 2:11.8 | 153 | 826 | 75 |
| 1:04.5 | 3,000m | 2:09.0 | 163 | 861 | 76 |
| 1:04.4 | 3,500m | 2:08.8 | 164 | 863 | 76 |
| 1:04.0 | 4,000m | 2:08.0 | 167 | 874 | 76 |
| 1:03.1 | 4,500m | 2:06.2 | 174 | 899 | 78 |
| 1:02.6 | 5,000m | 2:05.2 | 178 | 913 | 79 |
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Workout Graph
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