Pete Stott 5000m BikeErg
5,000m
Meters
11:32.2
Time
2:18.4
Pace
141
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 70 |
| Revolution Count | 807 |
| Power/kg | 1.42 |
| Drag Factor | 80 |
March 23, 2021 22:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:32.2 | 5,000m | 2:18.4 | 132 | 753 | 70 |
| 1:11.6 | 500m | 2:23.2 | 119 | 710 | 67 |
| 1:10.2 | 1,000m | 2:20.4 | 126 | 735 | 69 |
| 1:10.0 | 1,500m | 2:20.0 | 128 | 738 | 69 |
| 1:10.3 | 2,000m | 2:20.6 | 126 | 733 | 69 |
| 1:10.1 | 2,500m | 2:20.2 | 127 | 737 | 69 |
| 1:09.7 | 3,000m | 2:19.4 | 129 | 744 | 70 |
| 1:09.0 | 3,500m | 2:18.0 | 133 | 758 | 70 |
| 1:08.3 | 4,000m | 2:16.6 | 137 | 772 | 71 |
| 1:06.8 | 4,500m | 2:13.6 | 147 | 805 | 73 |
| 1:06.1 | 5,000m | 2:12.2 | 151 | 821 | 74 |
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Workout Graph
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