Pete Stott v500m/4:05r...4 row
2,000m
Meters
7:37.4
Time
1:54.3
Pace
138
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 18:17.0 |
| Overall Distance | 2,049m |
| Overall Time | 25:54.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 107 |
March 30, 2021 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 24 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 25 | |
| r: 4:05 | 17m | |||||
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 25 | |
| r: 6:57 | 14m | |||||
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 23 | |
| r: 7:15 | 18m | |||||
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 24 | |
| r49m |
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Workout Graph
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