Pete Stott v80c/2:11r...4 BikeErg
6,030m
Meters
12:11.0
Time
2:01.2
Pace
200
Calories
Rest Distance | 119m |
---|---|
Rest Time | 5:35.0 |
Overall Distance | 6,149m |
Overall Time | 17:46.0 |
Average Watts | 196 |
---|---|
Calories Per Hour | 976 |
RPM | 80 |
Revolution Count | 1000 |
Power/kg | 2.11 |
Drag Factor | 77 |
April 22, 2021 18:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:11.0 | 6,030m | 2:01.2 | 196 | 976 | 80 | |
4:57.0 | 2,437m | 2:01.8 | 193 | 965 | 79 | |
r: 2:11 | 43m | |||||
3:49.5 | 1,857m | 2:03.5 | 185 | 938 | 80 | |
r: 1:52 | 38m | |||||
2:27.5 | 1,213m | 2:01.5 | 195 | 969 | 81 | |
r: 1:32 | 38m | |||||
0:57.0 | 524m | 1:48.7 | 272 | 1235 | 91 | |
r119m |
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Workout Graph
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