Pete Stott 5000m row
5,000m
Meters
21:34.3
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
May 09, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.3 | 5,000m | 2:09.4 | 161 | 855 | 23 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 23 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 23 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 23 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 23 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 23 |