Pete Stott 5000m row
5,000m
Meters
20:54.7
Time
2:05.4
Pace
313
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
May 11, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 24 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 22 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 24 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 25 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 25 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 26 |