Pete Stott 5000m row
5,000m
Meters
21:40.6
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
May 13, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 22 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 22 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 22 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 23 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 23 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 24 |