Pete Stott 5000m row
5,000m
Meters
21:34.1
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
May 16, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.1 | 5,000m | 2:09.4 | 161 | 855 | 23 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 23 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 23 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 23 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 24 |