Pete Stott 5000m row
5,000m
Meters
21:28.9
Time
2:08.8
Pace
307
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 24 |
Drag Factor | 94 |
May 25, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:28.9 | 5,000m | 2:08.8 | 163 | 862 | 24 |
4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 24 |
4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 24 |
4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 24 |
4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 24 |
4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 25 |