Pete Stott 5000m row
5,000m
Meters
21:30.2
Time
2:09.0
Pace
305
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 24 |
Drag Factor | 93 |
May 26, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:30.2 | 5,000m | 2:09.0 | 163 | 860 | 24 |
4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 24 |
4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 24 |
4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 24 |
4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 25 |
4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 25 |