Pete Stott 5000m row
5,000m
Meters
21:28.2
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
May 30, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 5,000m | 2:08.8 | 164 | 863 | 24 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 23 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 24 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 24 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 25 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 25 |