Pete Stott v8c/1:40r...8 BikeErg
1,381m
Meters
2:16.1
Time
1:38.5
Pace
64
Calories
| Rest Distance | 432m |
|---|---|
| Rest Time | 18:10.0 |
| Overall Distance | 1,813m |
| Overall Time | 20:26.1 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| RPM | 96 |
| Revolution Count | 288 |
| Power/kg | 3.94 |
| Drag Factor | 81 |
June 22, 2021 09:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:16.1 | 1,381m | 1:38.5 | 366 | 1558 | 96 | |
| 0:21.1 | 199m | 1:46.0 | 294 | 1310 | 88 | |
| r: 1:40 | 44m | |||||
| 0:20.7 | 196m | 1:45.6 | 297 | 1322 | 90 | |
| r: 1:49 | 51m | |||||
| 0:19.8 | 190m | 1:44.2 | 309 | 1364 | 91 | |
| r: 2:07 | 57m | |||||
| 0:17.7 | 178m | 1:39.4 | 356 | 1525 | 95 | |
| r: 2:34 | 52m | |||||
| 0:15.5 | 164m | 1:34.5 | 415 | 1726 | 100 | |
| r: 2:40 | 60m | |||||
| 0:13.3 | 147m | 1:30.4 | 473 | 1926 | 104 | |
| r: 3:21 | 58m | |||||
| 0:12.9 | 145m | 1:28.9 | 497 | 2010 | 107 | |
| r: 2:40 | 57m | |||||
| 0:15.1 | 162m | 1:33.2 | 432 | 1787 | 103 | |
| r: 1:19 | 53m | |||||
| r432m |
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Workout Graph
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