Pete Stott v10c/2:41r...4 row
513m
Meters
1:52.2
Time
1:49.3
Pace
40
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 9:46.0 |
| Overall Distance | 607m |
| Overall Time | 11:38.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 98 |
June 28, 2021 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 513m | 1:49.3 | 268 | 1221 | 30 | |
| 0:25.2 | 123m | 1:42.4 | 326 | 1420 | 33 | |
| r: 2:41 | 20m | |||||
| 0:31.9 | 133m | 1:59.9 | 203 | 998 | 24 | |
| r: 2:59 | 20m | |||||
| 0:28.9 | 133m | 1:48.6 | 273 | 1239 | 31 | |
| r: 2:59 | 34m | |||||
| 0:26.1 | 125m | 1:44.4 | 308 | 1358 | 34 | |
| r: 1:07 | 20m | |||||
| r94m |
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Workout Graph
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