Pete Stott 5000m BikeErg
5,000m
Meters
10:17.4
Time
2:03.4
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 80 |
| Revolution Count | 824 |
| Power/kg | 1.94 |
| Drag Factor | 75 |
July 02, 2021 11:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:17.4 | 5,000m | 2:03.4 | 186 | 939 | 80 |
| 1:02.7 | 500m | 2:05.4 | 177 | 910 | 79 |
| 1:03.0 | 1,000m | 2:06.0 | 175 | 902 | 79 |
| 1:02.5 | 1,500m | 2:05.0 | 179 | 916 | 79 |
| 1:03.4 | 2,000m | 2:06.8 | 172 | 890 | 79 |
| 1:02.2 | 2,500m | 2:04.4 | 182 | 925 | 80 |
| 1:02.6 | 3,000m | 2:05.2 | 178 | 913 | 80 |
| 1:02.9 | 3,500m | 2:05.8 | 176 | 905 | 78 |
| 1:01.7 | 4,000m | 2:03.4 | 186 | 941 | 81 |
| 1:01.9 | 4,500m | 2:03.8 | 184 | 934 | 80 |
| 0:54.5 | 5,000m | 1:49.0 | 270 | 1230 | 91 |
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Workout Graph
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