Pete Stott 5000m BikeErg
5,000m
Meters
10:28.6
Time
2:05.7
Pace
153
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 73 |
| Revolution Count | 774 |
| Power/kg | 1.89 |
| Drag Factor | 90 |
August 31, 2021 09:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:28.6 | 5,000m | 2:05.7 | 176 | 906 | 73 |
| 1:07.2 | 500m | 2:14.4 | 144 | 796 | 69 |
| 1:04.1 | 1,000m | 2:08.2 | 166 | 871 | 72 |
| 1:03.9 | 1,500m | 2:07.8 | 168 | 877 | 73 |
| 1:03.4 | 2,000m | 2:06.8 | 172 | 890 | 73 |
| 1:03.1 | 2,500m | 2:06.2 | 174 | 899 | 74 |
| 1:03.0 | 3,000m | 2:06.0 | 175 | 902 | 73 |
| 1:02.7 | 3,500m | 2:05.4 | 177 | 910 | 75 |
| 1:01.7 | 4,000m | 2:03.4 | 186 | 941 | 75 |
| 1:01.5 | 4,500m | 2:03.0 | 188 | 947 | 76 |
| 0:58.0 | 5,000m | 1:56.0 | 224 | 1071 | 81 |
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Workout Graph
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