Pete Stott v500m/5:56r...3 row
1,500m
Meters
5:48.6
Time
1:56.2
Pace
102
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 15:17.0 |
| Overall Distance | 1,541m |
| Overall Time | 21:05.6 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 98 |
September 02, 2021 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,500m | 1:56.2 | 223 | 1067 | 26 | |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 24 | |
| r: 5:56 | 12m | |||||
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 27 | |
| r: 9:12 | 16m | |||||
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 30 | |
| r: 0:09 | 13m | |||||
| r41m |
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Workout Graph
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