Pete Stott v12c/2:40r...4 row
662m
Meters
2:29.8
Time
1:53.1
Pace
48
Calories
Rest Distance | 89m |
---|---|
Rest Time | 8:59.0 |
Overall Distance | 751m |
Overall Time | 11:28.8 |
Average Watts | 242 |
---|---|
Calories Per Hour | 1131 |
Stroke Rate | 30 |
Stroke Count | 76 |
Drag Factor | 96 |
September 07, 2021 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:29.8 | 662m | 1:53.1 | 242 | 1131 | 30 | |
0:33.8 | 157m | 1:47.6 | 281 | 1265 | 28 | |
r: 2:40 | 34m | |||||
0:40.7 | 174m | 1:56.9 | 219 | 1052 | 31 | |
r: 1:59 | 19m | |||||
0:38.9 | 169m | 1:55.0 | 230 | 1090 | 31 | |
r: 2:48 | 20m | |||||
0:36.3 | 162m | 1:52.0 | 249 | 1156 | 30 | |
r: 1:32 | 16m | |||||
r89m |
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Workout Graph
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