Pete Stott 5000m row
5,000
Meters
22:10.9
Time
2:13.0
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 95 |
September 08, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.9 | 5,000 | 2:13.0 | 148 | 810 | 298 | 24 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 58 | 23 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 60 | 24 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 59 | 24 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 60 | 25 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 61 | 26 |
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Workout Graph
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