Pete Stott v40c/6:07r...4 BikeErg
2,645m
Meters
4:48.1
Time
1:48.9
Pace
100
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 11:51.0 |
| Overall Distance | 2,763m |
| Overall Time | 16:39.1 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| RPM | 86 |
| Revolution Count | 434 |
| Power/kg | 2.91 |
| Drag Factor | 93 |
September 18, 2021 10:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:48.1 | 2,645m | 1:48.9 | 271 | 1232 | 86 | |
| 1:57.2 | 1,071m | 1:49.4 | 267 | 1219 | 87 | |
| r: 6:07 | 35m | |||||
| 1:28.6 | 806m | 1:49.9 | 263 | 1206 | 86 | |
| r: 3:59 | 44m | |||||
| 0:59.2 | 537m | 1:50.2 | 261 | 1199 | 86 | |
| r: 1:45 | 39m | |||||
| 0:23.2 | 230m | 1:40.8 | 341 | 1473 | 93 | |
| r118m |
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Workout Graph
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