Pete Stott v30c/4:16r...3 row
775m
Meters
2:45.7
Time
1:46.9
Pace
60
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:39.0 |
| Overall Distance | 812m |
| Overall Time | 9:24.7 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
| Drag Factor | 98 |
September 23, 2021 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.7 | 775m | 1:46.9 | 286 | 1285 | 32 | |
| 1:25.2 | 394m | 1:48.1 | 277 | 1252 | 32 | |
| r: 4:16 | 18m | |||||
| 0:57.1 | 264m | 1:48.1 | 277 | 1252 | 33 | |
| r: 2:23 | 19m | |||||
| 0:23.4 | 117m | 1:40.0 | 350 | 1504 | 36 | |
| r37m |
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Workout Graph
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