Pete Stott v200m/0:40r...10 row
2,000m
Meters
7:07.0
Time
1:46.7
Pace
149
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 12:47.0 |
| Overall Distance | 2,122m |
| Overall Time | 19:54.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 32 |
| Stroke Count | 232 |
| Drag Factor | 105 |
October 27, 2021 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 2,000m | 1:46.7 | 288 | 1290 | 32 | |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 33 | |
| r: 0:40 | 12m | |||||
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 32 | |
| r: 1:14 | 10m | |||||
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 31 | |
| r: 1:05 | 12m | |||||
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 31 | |
| r: 1:33 | 7m | |||||
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 34 | |
| r: 1:33 | 13m | |||||
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 34 | |
| r: 1:32 | 13m | |||||
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 34 | |
| r: 1:41 | 14m | |||||
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 33 | |
| r: 1:24 | 12m | |||||
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 | |
| r: 1:57 | 14m | |||||
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 34 | |
| r: 0:08 | 15m | |||||
| r122m |
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Workout Graph
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