Pete Stott 30:00 row

7,004m

Meters

30:00.0

Time

2:08.4

Pace

431

Calories

Average Watts165
Calories Per Hour867
Stroke Rate24
Stroke Count736
Drag Factor99

November 03, 2021 09:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,004m 2:08.4 165 867 24
6:00.0 1,379m 2:10.5 157 841 23
12:00.0 1,385m 2:09.9 159 848 24
18:00.0 1,394m 2:09.1 163 859 25
24:00.0 1,397m 2:08.8 164 863 25
30:00.0 1,450m 2:04.1 183 929 26

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Workout Graph

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