Pete Stott v3:00/5:05r...3 row
2,382m
Meters
9:00.0
Time
1:53.3
Pace
168
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 10:17.0 |
| Overall Distance | 2,446m |
| Overall Time | 19:17.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 99 |
November 12, 2021 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,382m | 1:53.3 | 240 | 1127 | 25 | |
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 25 | |
| r: 5:05 | 27m | |||||
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 26 | |
| r: 4:56 | 18m | |||||
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 26 | |
| r: 0:16 | 19m | |||||
| r64m |
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Workout Graph
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