Pete Stott v2000m/2:00r...6 row
12,000m
Meters
51:10.4
Time
2:07.9
Pace
748
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,092m |
| Overall Time | 1:03:10.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1213 |
| Drag Factor | 94 |
November 18, 2021 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.4 | 12,000m | 2:07.9 | 167 | 875 | 23 | |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 23 | |
| r: 2:00 | 12m | |||||
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 24 | |
| r: 2:00 | 14m | |||||
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 23 | |
| r: 2:00 | 19m | |||||
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 25 | |
| r: 2:00 | 14m | |||||
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 24 | |
| r: 2:00 | 16m | |||||
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 23 | |
| r: 2:00 | 17m | |||||
| r92m |
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Workout Graph
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